UPCOMING CLASS DATES
NEW DATES JUST ADDED:
- Saturday 21st July, 2018, 8.30am-10am
(Scroll down for booking & payment button)
This special Kind Yoga class will follow a similar format to the regular weekly classes in Echuca – extended to 1.5 hours to give us a bit more time to gently unravel our bodies from the tightness, tension, and discomfort that can result from the activities of our modern daily life – including all the sitting, hunching, texting, typing, driving, standing, lifting, carrying, and constant ‘doing’.
Through mobility-based hatha yoga we will bring some life and freedom of movement back into our joints, lengthen muscles that are commonly shortened (particularly from lots of sitting at a desk or computer), and gently strengthen muscles that will promote a healthy posture.
These are pop-up specialty classes and places are very limited – bookings are essential. (These classes have ended up fully booked with a waiting list each time they have been offered previously – so I recommend getting in early to reserve your place).
Upcoming class dates / times:
- Saturday 21st July, 2018, 8.30am-10am (1.5 hrs)
Location: EWMAC (Echuca War Memorial Aquatic Centre), Cnr High Street & Service Streets, Echuca (we’ll be using the old Creche / Meeting Room)
Props including yoga mats are provided. (You are welcome to bring your own mat if you have one).
Please bring a large beach / bath towel, as well as any extra layers or a blanket that will make you comfy and warm during the final relaxation.
This is a beginner-friendly class (all levels of experience welcome).
Click the payment button below for your chosen class date to reserve your place.
(If you have any technical difficulties please email firstname.lastname@example.org and we can arrange a manual booking with a bank deposit payment).
Yoga to Unravel from Daily Life, Saturday 21st July, 8.30am-10am
Special 1.5 hr class
*Save time and paper – if this is your first Kind Yoga class please click here to complete the Student Details & Waiver Form online.
For enquiries contact Robyn: email@example.com // 0439825800